POPCORNOPOLIS vs CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
POPCORNOPOLIS: 4
vs
CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES: 4
(2 ties)
Overview
| Nutrient | POPCORNOPOLIS | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 452 cal | 457 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 69.4 g | 74.3 g | |
| Fat | 19.4 g | 14.3 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORNOPOLIS | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | POPCORNOPOLIS | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 1.0 MG | |
| Sodium, Na | 323 MG | 371 MG |