POPCORN WITH SUNFLOWER BUTTER & STRAWBERRY vs SMOKEHOUSE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKEHOUSE ALMONDS wins in 12 out of 15 nutrient categories
POPCORN WITH SUNFLOWER BUTTER & STRAWBERRY: 2
vs
SMOKEHOUSE ALMONDS: 12
(1 ties)
Overview
| Nutrient | POPCORN WITH SUNFLOWER BUTTER & STRAWBERRY | SMOKEHOUSE ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 607 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 66.7 g | 17.9 g | |
| Fat | 20 g | 57.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN WITH SUNFLOWER BUTTER & STRAWBERRY | SMOKEHOUSE ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG |
Minerals
| Mineral | POPCORN WITH SUNFLOWER BUTTER & STRAWBERRY | SMOKEHOUSE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 282 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 261 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 446 MG | |
| Potassium, K | 140 MG | 675 MG | |
| Sodium, Na | 133 MG | 536 MG |