POPCORN WITH SUNFLOWER BUTTER & PEANUT vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPCORN WITH SUNFLOWER BUTTER & PEANUT: 3
vs
TOFFEE PEANUTS: 3
(4 ties)
Overview
| Nutrient | POPCORN WITH SUNFLOWER BUTTER & PEANUT | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 23.3 g | 23.3 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN WITH SUNFLOWER BUTTER & PEANUT | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 213 MG | 283 MG | |
| Sodium, Na | 117 MG | 217 MG |