POPCORN WITH SUNFLOWER BUTTER & CHOCOLATE vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POPCORN wins in 5 out of 10 nutrient categories
POPCORN WITH SUNFLOWER BUTTER & CHOCOLATE: 4
vs
PREMIUM POPCORN: 5
(1 ties)
Overview
| Nutrient | POPCORN WITH SUNFLOWER BUTTER & CHOCOLATE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 562 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 23.3 g | 34.4 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN WITH SUNFLOWER BUTTER & CHOCOLATE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 133 MG | 1,188 MG |