POPCORN WITH ORGANIC COCONUT OIL HIMALAYAN PINK SALT vs GOURMET POPCORN - KETTLE CORN
Nutrition comparison per 100 g serving
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POPCORN WITH ORGANIC COCONUT OIL HIMALAYAN PINK SALT wins in 9 out of 11 nutrient categories
POPCORN WITH ORGANIC COCONUT OIL HIMALAYAN PINK SALT: 9
vs
GOURMET POPCORN - KETTLE CORN: 0
(2 ties)
Overview
| Nutrient | POPCORN WITH ORGANIC COCONUT OIL HIMALAYAN PINK SALT | GOURMET POPCORN - KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 56 g | 75 g | |
| Fat | 14 g | 16.1 g | |
| Fiber | 16 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN WITH ORGANIC COCONUT OIL HIMALAYAN PINK SALT | GOURMET POPCORN - KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN WITH ORGANIC COCONUT OIL HIMALAYAN PINK SALT | GOURMET POPCORN - KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 680 MG | 179 MG |