POPCORN vs DARK CHOCOLATE COFFEE BEANS
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 4 out of 10 nutrient categories
POPCORN: 4
vs
DARK CHOCOLATE COFFEE BEANS: 3
(3 ties)
Overview
| Nutrient | POPCORN | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 46.7 g | 57.5 g | |
| Fat | 40 g | 30 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 567 MG | 62 MG |