POPCORN vs GREAT SKOTT!
Nutrition comparison per 100 g serving
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POPCORN wins in 8 out of 11 nutrient categories
POPCORN: 8
vs
GREAT SKOTT!: 1
(2 ties)
Overview
| Nutrient | POPCORN | GREAT SKOTT! | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 46.4 g | 16.7 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | GREAT SKOTT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | GREAT SKOTT! | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 857 MG | 183 MG |