POPCORN vs ORVILLE REDENBACHER'S
Nutrition comparison per 100 g serving
Ad 468x60
ORVILLE REDENBACHER'S wins in 7 out of 11 nutrient categories
POPCORN: 1
vs
ORVILLE REDENBACHER'S: 7
(3 ties)
Overview
| Nutrient | POPCORN | ORVILLE REDENBACHER'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 342 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 50 g | 68.4 g | |
| Fat | 39.3 g | 5.3 g | |
| Fiber | 7.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | ORVILLE REDENBACHER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | ORVILLE REDENBACHER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 526 MG | |
| Sodium, Na | 429 MG | 789 MG |