POPCORN vs MILK CHOCOLATE COVERED PRETZEL
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PRETZEL wins in 4 out of 11 nutrient categories
POPCORN: 3
vs
MILK CHOCOLATE COVERED PRETZEL: 4
(4 ties)
Overview
| Nutrient | POPCORN | MILK CHOCOLATE COVERED PRETZEL | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 55.6 g | 61.1 g | |
| Fat | 33.3 g | 27.8 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | MILK CHOCOLATE COVERED PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | MILK CHOCOLATE COVERED PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 333 MG | 333 MG | Tie |