POPCORN TUB AND GENUINE GLASSES WITH POPCORN vs RICH RED GOURMET POPCORN
Nutrition comparison per 100 g serving
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POPCORN TUB AND GENUINE GLASSES WITH POPCORN wins in 6 out of 10 nutrient categories
POPCORN TUB AND GENUINE GLASSES WITH POPCORN: 6
vs
RICH RED GOURMET POPCORN: 2
(2 ties)
Overview
| Nutrient | POPCORN TUB AND GENUINE GLASSES WITH POPCORN | RICH RED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 85.7 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN TUB AND GENUINE GLASSES WITH POPCORN | RICH RED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 214 MG | 71 MG | |
| Sodium, Na | 786 MG | 304 MG |