POPCORN SHRIMP vs CRUSTOLI
Nutrition comparison per 100 g serving
Ad 468x60
CRUSTOLI wins in 6 out of 11 nutrient categories
POPCORN SHRIMP: 3
vs
CRUSTOLI: 6
(2 ties)
Overview
| Nutrient | POPCORN SHRIMP | CRUSTOLI | Winner |
|---|---|---|---|
| Calories | 177 cal | 239 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 15.0 g | 35.9 g | |
| Fat | 8.0 g | 7.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | CRUSTOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN SHRIMP | CRUSTOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 82 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 239 MG | 500 MG |