POPCORN SHRIMP vs CHURROS CRISPY PASTRY BITES
Nutrition comparison per 100 g serving
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POPCORN SHRIMP wins in 5 out of 10 nutrient categories
POPCORN SHRIMP: 5
vs
CHURROS CRISPY PASTRY BITES: 3
(2 ties)
Overview
| Nutrient | POPCORN SHRIMP | CHURROS CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 177 cal | 329 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 15.0 g | 45.7 g | |
| Fat | 8.0 g | 15.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | CHURROS CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN SHRIMP | CHURROS CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 239 MG | 286 MG |