POPCORN SHRIMP vs WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO wins in 5 out of 10 nutrient categories
POPCORN SHRIMP: 3
vs
WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO: 5
(2 ties)
Overview
| Nutrient | POPCORN SHRIMP | WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO | Winner |
|---|---|---|---|
| Calories | 274 cal | 55 cal | |
| Protein | 11.9 g | 5.3 g | |
| Carbs | 26.2 g | 4.0 g | |
| Fat | 13.1 g | 1.8 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN SHRIMP | WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 679 MG | 495 MG |