POPCORN SHRIMP vs TILAPIA SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POPCORN SHRIMP: 4
vs
TILAPIA SWEET CHILI SAUCE: 4
(2 ties)
Overview
| Nutrient | POPCORN SHRIMP | TILAPIA SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 271 cal | 112 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 25.9 g | 11.8 g | |
| Fat | 12.9 g | 1.8 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | TILAPIA SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | POPCORN SHRIMP | TILAPIA SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Sodium, Na | 682 MG | 276 MG |