POPCORN SALT POPCORN SEASONING vs REDUCED SODIUM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POPCORN SALT POPCORN SEASONING: 3
vs
REDUCED SODIUM: 3
(5 ties)
Overview
| Nutrient | POPCORN SALT POPCORN SEASONING | REDUCED SODIUM | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SALT POPCORN SEASONING | REDUCED SODIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN SALT POPCORN SEASONING | REDUCED SODIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38,333 MG | 2,786 MG |