POPCORN ROLL vs OKLAHOMA ROLL WR
Nutrition comparison per 100 g serving
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OKLAHOMA ROLL WR wins in 7 out of 10 nutrient categories
POPCORN ROLL: 2
vs
OKLAHOMA ROLL WR: 7
(1 ties)
Overview
| Nutrient | POPCORN ROLL | OKLAHOMA ROLL WR | Winner |
|---|---|---|---|
| Calories | 161 cal | 159 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 16.8 g | 22.5 g | |
| Fat | 7.0 g | 6.3 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN ROLL | OKLAHOMA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.5 MG |
Minerals
| Mineral | POPCORN ROLL | OKLAHOMA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 350 MG | 385 MG |