POPCORN ROLL vs 12PC CRUNCH SET ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
12PC CRUNCH SET ROLL WR wins in 6 out of 10 nutrient categories
POPCORN ROLL: 3
vs
12PC CRUNCH SET ROLL WR: 6
(1 ties)
Overview
| Nutrient | POPCORN ROLL | 12PC CRUNCH SET ROLL WR | Winner |
|---|---|---|---|
| Calories | 161 cal | 164 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 16.8 g | 25.6 g | |
| Fat | 7.0 g | 5.3 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN ROLL | 12PC CRUNCH SET ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.2 MG |
Minerals
| Mineral | POPCORN ROLL | 12PC CRUNCH SET ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 350 MG | 359 MG |