POPCORN vs SWEET POPCORN & TART CRANBERRIES SMOTHERED IN WHITE FUDGE
Nutrition comparison per 100 g serving
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POPCORN wins in 6 out of 10 nutrient categories
POPCORN: 6
vs
SWEET POPCORN & TART CRANBERRIES SMOTHERED IN WHITE FUDGE: 2
(2 ties)
Overview
| Nutrient | POPCORN | SWEET POPCORN & TART CRANBERRIES SMOTHERED IN WHITE FUDGE | Winner |
|---|---|---|---|
| Calories | 667 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 43.3 g | 70 g | |
| Fat | 53.3 g | 16.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | SWEET POPCORN & TART CRANBERRIES SMOTHERED IN WHITE FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | POPCORN | SWEET POPCORN & TART CRANBERRIES SMOTHERED IN WHITE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 83 MG |