POPCORN vs SNAK CLUB

Nutrition comparison per 100 g serving

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SNAK CLUB wins in 6 out of 10 nutrient categories

POPCORN: 2 vs SNAK CLUB: 6 (2 ties)

Overview

Nutrient	POPCORN	SNAK CLUB	Winner
Calories	464 cal	383 cal
Protein	3.6 g	6.7 g
Carbs	57.1 g	66.7 g
Fat	17.9 g	13.3 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	SNAK CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	SNAK CLUB
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	536 MG	7 MG

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