POPCORN vs ALLGOOD PROVISIONS
Nutrition comparison per 100 g serving
Ad 468x60
ALLGOOD PROVISIONS wins in 5 out of 10 nutrient categories
POPCORN: 3
vs
ALLGOOD PROVISIONS: 5
(2 ties)
Overview
| Nutrient | POPCORN | ALLGOOD PROVISIONS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 50 g | 20 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | ALLGOOD PROVISIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | ALLGOOD PROVISIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 1,000 MG | 233 MG |