POPCORN vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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NORTH STAR TRADING COMPANY wins in 6 out of 10 nutrient categories
POPCORN: 3
vs
NORTH STAR TRADING COMPANY: 6
(1 ties)
Overview
| Nutrient | POPCORN | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 8.8 g | 11.8 g | |
| Carbs | 54.7 g | 50 g | |
| Fat | 30.0 g | 32.4 g | |
| Fiber | 10.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | POPCORN | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 847 MG | 235 MG |