POPCORN vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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POPCORN wins in 7 out of 10 nutrient categories
POPCORN: 7
vs
JOHNVINCE FOODS: 2
(1 ties)
Overview
| Nutrient | POPCORN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 620 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 50 g | 48 g | |
| Fat | 35.7 g | 44 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | POPCORN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 929 MG | 0 MG |