POPCORN vs SMART SENSE
Nutrition comparison per 100 g serving
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POPCORN wins in 6 out of 10 nutrient categories
POPCORN: 6
vs
SMART SENSE: 3
(1 ties)
Overview
| Nutrient | POPCORN | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 536 cal | 550 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 47.5 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | POPCORN | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 929 MG | 38 MG |