POPCORN vs SMART SENSE
Nutrition comparison per 100 g serving
Ad 468x60
SMART SENSE wins in 5 out of 10 nutrient categories
POPCORN: 2
vs
SMART SENSE: 5
(3 ties)
Overview
| Nutrient | POPCORN | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 196 MG |