POPCORN vs RASPBERRY FLAVORED YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED YOGURT COVERED PRETZELS wins in 6 out of 11 nutrient categories
POPCORN: 3
vs
RASPBERRY FLAVORED YOGURT COVERED PRETZELS: 6
(2 ties)
Overview
| Nutrient | POPCORN | RASPBERRY FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 524 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 61.9 g | 73.3 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | RASPBERRY FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | RASPBERRY FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 202 MG | 317 MG |