POPCORN CHICKEN FRITTERS vs CHICKEN TERIYAKI GRAIN BOWL
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI GRAIN BOWL wins in 7 out of 11 nutrient categories
POPCORN CHICKEN FRITTERS: 3
vs
CHICKEN TERIYAKI GRAIN BOWL: 7
(1 ties)
Overview
| Nutrient | POPCORN CHICKEN FRITTERS | CHICKEN TERIYAKI GRAIN BOWL | Winner |
|---|---|---|---|
| Calories | 256 cal | 129 cal | |
| Protein | 10.5 g | 6.6 g | |
| Carbs | 18.6 g | 16.2 g | |
| Fat | 15.1 g | 5.0 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN FRITTERS | CHICKEN TERIYAKI GRAIN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | POPCORN CHICKEN FRITTERS | CHICKEN TERIYAKI GRAIN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 674 MG | 282 MG |