POPCORN CHICKEN FRITTERS vs CHEESE & CHIVES SCALLOPED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE & CHIVES SCALLOPED POTATOES wins in 6 out of 12 nutrient categories
POPCORN CHICKEN FRITTERS: 4
vs
CHEESE & CHIVES SCALLOPED POTATOES: 6
(2 ties)
Overview
| Nutrient | POPCORN CHICKEN FRITTERS | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 256 cal | 129 cal | |
| Protein | 10.5 g | 4.3 g | |
| Carbs | 18.6 g | 14.3 g | |
| Fat | 15.1 g | 5.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN FRITTERS | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN CHICKEN FRITTERS | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 674 MG | 364 MG |