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POPCORN CHICKEN FRITTERS vs BEEF STROGANOFF WITH WILD MUSHROOMS

Nutrition comparison per 100 g serving

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BEEF STROGANOFF WITH WILD MUSHROOMS wins in 5 out of 10 nutrient categories
POPCORN CHICKEN FRITTERS: 4 vs BEEF STROGANOFF WITH WILD MUSHROOMS: 5 (1 ties)

Overview

Nutrient POPCORN CHICKEN FRITTERS BEEF STROGANOFF WITH WILD MUSHROOMS Winner
Calories 256 cal 193 cal
Protein 10.5 g 13.6 g
Carbs 18.6 g 5 g
Fat 15.1 g 13.6 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POPCORN CHICKEN FRITTERS BEEF STROGANOFF WITH WILD MUSHROOMS Winner
Vitamin C, total ascorbic acid 1.4 MG 0 MG

Minerals

Mineral POPCORN CHICKEN FRITTERS BEEF STROGANOFF WITH WILD MUSHROOMS Winner
Calcium, Ca 23 MG 14 MG
Iron, Fe 0.8 MG 1.3 MG
Sodium, Na 674 MG 536 MG
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