POPCORN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT vs STUFFED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
POPCORN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT: 5
vs
STUFFED SHRIMP: 5
(2 ties)
Overview
| Nutrient | POPCORN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calories | 250 cal | 268 cal | |
| Protein | 11.9 g | 9.9 g | |
| Carbs | 31.0 g | 7.0 g | |
| Fat | 8.3 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 405 MG | 437 MG |