POPCORN CHICKEN vs CHINESE STYLE LOBSTER EGG ROLLS
Nutrition comparison per 100 g serving
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CHINESE STYLE LOBSTER EGG ROLLS wins in 6 out of 12 nutrient categories
POPCORN CHICKEN: 4
vs
CHINESE STYLE LOBSTER EGG ROLLS: 6
(2 ties)
Overview
| Nutrient | POPCORN CHICKEN | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 165 cal | |
| Protein | 15.5 g | 5.9 g | |
| Carbs | 16.7 g | 25.9 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN CHICKEN | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 583 MG | 635 MG |