POPCORN CHICKEN vs CHICKEN WINGS & DRUMMETTES
Nutrition comparison per 100 g serving
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CHICKEN WINGS & DRUMMETTES wins in 6 out of 12 nutrient categories
POPCORN CHICKEN: 2
vs
CHICKEN WINGS & DRUMMETTES: 6
(4 ties)
Overview
| Nutrient | POPCORN CHICKEN | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Calories | 226 cal | 226 cal | Tie |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 10.7 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN CHICKEN | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 524 MG | 738 MG |