POPCORN CHICKEN vs T&J SAUSAGE KITCHEN
Nutrition comparison per 100 g serving
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POPCORN CHICKEN wins in 4 out of 10 nutrient categories
POPCORN CHICKEN: 4
vs
T&J SAUSAGE KITCHEN: 2
(4 ties)
Overview
| Nutrient | POPCORN CHICKEN | T&J SAUSAGE KITCHEN | Winner |
|---|---|---|---|
| Calories | 190 cal | 274 cal | |
| Protein | 21.4 g | 13.1 g | |
| Carbs | 15.5 g | 15.5 g | Tie |
| Fat | 5.4 g | 17.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | T&J SAUSAGE KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHICKEN | T&J SAUSAGE KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 393 MG | 536 MG |