POPCORN CHEESE FLAVORED vs ULTIMATE ENGLISH
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN CHEESE FLAVORED wins in 5 out of 10 nutrient categories
POPCORN CHEESE FLAVORED: 5
vs
ULTIMATE ENGLISH: 2
(3 ties)
Overview
| Nutrient | POPCORN CHEESE FLAVORED | ULTIMATE ENGLISH | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 57.1 g | 65 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHEESE FLAVORED | ULTIMATE ENGLISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHEESE FLAVORED | ULTIMATE ENGLISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 300 MG |