POPCORN vs HALFPOPS
Nutrition comparison per 100 g serving
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HALFPOPS wins in 5 out of 10 nutrient categories
POPCORN: 2
vs
HALFPOPS: 5
(3 ties)
Overview
Vitamins
| Vitamin | POPCORN | HALFPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | HALFPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 929 MG | 964 MG |