POPCORN vs CRAZY ABOUT ANTIOXIDANTS SNACKS
Nutrition comparison per 100 g serving
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CRAZY ABOUT ANTIOXIDANTS SNACKS wins in 5 out of 10 nutrient categories
POPCORN: 2
vs
CRAZY ABOUT ANTIOXIDANTS SNACKS: 5
(3 ties)
Overview
| Nutrient | POPCORN | CRAZY ABOUT ANTIOXIDANTS SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | CRAZY ABOUT ANTIOXIDANTS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | CRAZY ABOUT ANTIOXIDANTS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 482 MG | 0 MG |