POPCORN vs ANTIOXIDANT POWER MIX
Nutrition comparison per 100 g serving
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ANTIOXIDANT POWER MIX wins in 5 out of 10 nutrient categories
POPCORN: 3
vs
ANTIOXIDANT POWER MIX: 5
(2 ties)
Overview
| Nutrient | POPCORN | ANTIOXIDANT POWER MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 324 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 78.6 g | 41.2 g | |
| Fat | 8.9 g | 17.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | ANTIOXIDANT POWER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | ANTIOXIDANT POWER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 482 MG | 29 MG |