POPCORN vs GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS
Nutrition comparison per 100 g serving
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POPCORN wins in 6 out of 11 nutrient categories
POPCORN: 6
vs
GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS: 3
(2 ties)
Overview
| Nutrient | POPCORN | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 445 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 75 g | 72.5 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |