POPCORN CAKE vs WRAPPED CAKE
Nutrition comparison per 100 g serving
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POPCORN CAKE wins in 5 out of 10 nutrient categories
POPCORN CAKE: 5
vs
WRAPPED CAKE: 3
(2 ties)
Overview
| Nutrient | POPCORN CAKE | WRAPPED CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 424 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 64.3 g | 63.5 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CAKE | WRAPPED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CAKE | WRAPPED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 224 MG |