POPCORN CAKE vs GOURMET CINNAMON ROLLS
Nutrition comparison per 100 g serving
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GOURMET CINNAMON ROLLS wins in 7 out of 10 nutrient categories
POPCORN CAKE: 1
vs
GOURMET CINNAMON ROLLS: 7
(2 ties)
Overview
| Nutrient | POPCORN CAKE | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 421 cal | 371 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 64.3 g | 55.7 g | |
| Fat | 17.9 g | 12.9 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CAKE | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CAKE | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 375 MG | 357 MG |