POPCORN vs CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS
Nutrition comparison per 100 g serving
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CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS wins in 7 out of 12 nutrient categories
POPCORN: 2
vs
CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS: 7
(3 ties)
Overview
| Nutrient | POPCORN | CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 481 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 42.9 g | 51.9 g | |
| Fat | 46.4 g | 25.9 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN | CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 179 MG | 370 MG | |
| Sodium, Na | 929 MG | 667 MG |