POPCORN vs SUNRIPE

Nutrition comparison per 100 g serving

Ad 468x60

SUNRIPE wins in 6 out of 10 nutrient categories

POPCORN: 2 vs SUNRIPE: 6 (2 ties)

Overview

Nutrient	POPCORN	SUNRIPE	Winner
Calories	533 cal	529 cal
Protein	10 g	24.7 g
Carbs	53.3 g	17.6 g
Fat	33.3 g	45.9 g
Fiber	10 g	14.1 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	SUNRIPE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	SUNRIPE
Calcium, Ca	0 MG	353 MG
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	1,000 MG	0 MG

Ad 728x90