POPCORN vs WILD BUFFALO BLUE HALF NAKED POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
POPCORN: 5
vs
WILD BUFFALO BLUE HALF NAKED POPCORN: 2
(3 ties)
Overview
| Nutrient | POPCORN | WILD BUFFALO BLUE HALF NAKED POPCORN | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 69.7 g | 73.3 g | |
| Fat | 6.1 g | 8.3 g | |
| Fiber | 12.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | WILD BUFFALO BLUE HALF NAKED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | WILD BUFFALO BLUE HALF NAKED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Sodium, Na | 636 MG | 300 MG |