POPCORN vs FISHER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories

POPCORN: 6 vs FISHER: 6 (1 ties)

Overview

Nutrient	POPCORN	FISHER	Winner
Calories	536 cal	633 cal
Protein	7.1 g	20 g
Carbs	50 g	26.7 g
Fat	35.7 g	50 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	FISHER	Winner
Niacin	0 MG	13.3 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	POPCORN	FISHER
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	1.2 MG
Magnesium, Mg	0 MG	133 MG
Manganese, Mn	0 MG	2 MG
Sodium, Na	1,429 MG	400 MG

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