POPCORN vs ORGANIC DARK CHOCOLATE BANANA CHIPS
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
POPCORN: 5
vs
ORGANIC DARK CHOCOLATE BANANA CHIPS: 4
(1 ties)
Overview
| Nutrient | POPCORN | ORGANIC DARK CHOCOLATE BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 9.1 g | 3.3 g | |
| Carbs | 69.7 g | 60 g | |
| Fat | 7.6 g | 36.7 g | |
| Fiber | 15.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | ORGANIC DARK CHOCOLATE BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 487 MG | |
| Sodium, Na | 242 MG | 0 MG |