POPCORN vs MILK CHOCOLATE PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
POPCORN: 5
vs
MILK CHOCOLATE PEANUT CLUSTERS: 4
(1 ties)
Overview
| Nutrient | POPCORN | MILK CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 364 cal | 571 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 69.7 g | 42.9 g | |
| Fat | 7.6 g | 42.9 g | |
| Fiber | 15.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | MILK CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 242 MG | 0 MG |