POPCORN vs FRUIT FUSION SUPERBERRY SUPERSNACKS
Nutrition comparison per 100 g serving
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FRUIT FUSION SUPERBERRY SUPERSNACKS wins in 6 out of 10 nutrient categories
POPCORN: 3
vs
FRUIT FUSION SUPERBERRY SUPERSNACKS: 6
(1 ties)
Overview
| Nutrient | POPCORN | FRUIT FUSION SUPERBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 515 cal | 357 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 51.5 g | 71.4 g | |
| Fat | 30.3 g | 7.1 g | |
| Fiber | 12.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | FRUIT FUSION SUPERBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 758 MG | 54 MG |