POPCORN vs FESTIVE POP
Nutrition comparison per 100 g serving
Ad 468x60
FESTIVE POP wins in 5 out of 10 nutrient categories
POPCORN: 3
vs
FESTIVE POP: 5
(2 ties)
Overview
| Nutrient | POPCORN | FESTIVE POP | Winner |
|---|---|---|---|
| Calories | 375 cal | 83 cal | |
| Protein | 9.6 g | 3.3 g | |
| Carbs | 75 g | 20 g | |
| Fat | 10.8 g | 1.3 g | |
| Fiber | 14.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | FESTIVE POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | POPCORN | FESTIVE POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 938 MG | 17 MG |