POPCORN BAR vs ALMONDS & HONEY FLAVORED SNACK BARS
Nutrition comparison per 100 g serving
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ALMONDS & HONEY FLAVORED SNACK BARS wins in 8 out of 10 nutrient categories
POPCORN BAR: 0
vs
ALMONDS & HONEY FLAVORED SNACK BARS: 8
(2 ties)
Overview
| Nutrient | POPCORN BAR | ALMONDS & HONEY FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 455 cal | 425 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 77.3 g | 70 g | |
| Fat | 15.9 g | 15 g | |
| Fiber | 4.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN BAR | ALMONDS & HONEY FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN BAR | ALMONDS & HONEY FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 250 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 45 MG | 262 MG |