POPCORN BALLS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
POPCORN BALLS: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | POPCORN BALLS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 484 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 78.6 g | 51.6 g | |
| Fat | 5.4 g | 38.7 g | |
| Fiber | 3.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN BALLS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN BALLS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Sodium, Na | 375 MG | 0 MG |