POPCORN BALL vs COTTON CANDY CARAMEL CORN POPCORN
Nutrition comparison per 100 g serving
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COTTON CANDY CARAMEL CORN POPCORN wins in 4 out of 11 nutrient categories
POPCORN BALL: 1
vs
COTTON CANDY CARAMEL CORN POPCORN: 4
(6 ties)
Overview
| Nutrient | POPCORN BALL | COTTON CANDY CARAMEL CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 89.3 g | 85.7 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN BALL | COTTON CANDY CARAMEL CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN BALL | COTTON CANDY CARAMEL CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 411 MG | 357 MG |